Kids will love this working on defensive and offensive skills in these classes. Sweeps, escapes, submissions, and much more!

CARDIO at The Walton Depot offers high-energy, group fitness classes designed to improve cardiovascular health, boost stamina, and burn calories.

At the Walton Depot, we offer dynamic boxing and kickboxing classes designed to enhance fitness, strength, and self-defense skills.

The Walton Depot offers personalized nutrition advice aimed at promoting healthy lifestyles within the community. Their services focus on educating individuals about balanced diets, portion control, and making informed food choices.